Legacy Made CrOssfit

Legacy Made CrOssfitLegacy Made CrOssfitLegacy Made CrOssfit

(913) 938 0003

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    • Home
    • Meet the Team
    • Memberships
    • Personal Training
    • Sports Performance
    • Nutrition
    • Schedule

(913) 938 0003

Legacy Made CrOssfit

Legacy Made CrOssfitLegacy Made CrOssfitLegacy Made CrOssfit

Signed in as:

filler@godaddy.com

  • Home
  • Meet the Team
  • Memberships
  • Personal Training
  • Sports Performance
  • Nutrition
  • Schedule

Account


  • Bookings
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • My Account

Nutrition & Accountability Programs

Nutrition Programs

Basics

75

"Give me the numbers and I can do the rest." Your coach will learn about your lifestyle, needs, and specific goals. Then, you will get a 100% customized nutrition plan. It is up to you to hit your numbers and hold yourself accountable! We'll give you everything you need to look, feel, and perform better!


-Macro adjusting

Accountability

150

Your coach will provide structure and accountability to help you become more organized and focused. Accountability coaching gives you the push and motivation to stick to your nutrition goals!


-30 minute call, once a week

-Review food log, twice a week

-Recipe ideas, meal planning guidance

-Macro adjusting

-Accountability to meet goals

Sport Performance

250

A sound nutritional plan is essential for achieving optimal performance. Your coach will learn sport specific needs and goals. Then, you will get a 100% customized nutrition plan that will support  peak performance and recovery.


-30 minute call, twice a week

-Coach is available 24/7, via text/email

-Review food log, three times a week

-Recipe ideas, meal planning guidance

-Macro adjusting

-Accountability to meet goals

All programs are monthly rates.


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