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Your instructor will take you through strength and conditioning workouts that is made up of functional movements and performed at a high intensity level. All workouts are modified based on the athletes fitness level. Each class is about 60 minutes long.
You work at your own pace as your trainer takes you through a series of HIIT full body strength and cardio movements that will have you sweating and feeling good in 45 minutes!
One-on-one training with fun, quick, and new routines each session. We will provide support and accountability in your exercise and nutrition program to help take you to the next level!
Aimed at young athletes who want to become faster, stronger, and quicker on their field-of-play! Each one hour session will focus on speed, agility, quickness, and strength training for better performance and overall movement.
You tell us what you want to do and we will help you do it! We will learn about your lifestyle, needs, and goals and find the best program for you to look, feel, and perform at your very best.
Legacy Made CrossFit
Join us for The Murph workout as we remember and honor those who have served! Non members are welcome with a $10 fee.
Legacy Made CrossFit
Legacy Made CrossFit
Check out all of our new class times for the Summer! This schedule will run from June 12-August 4.
Legacy Made CrossFit
Come see us during our business hours throughout the week! If you can't make it in, please give us a call or shoot us an email and we will get back with you.
150A New Century Parkway, New Century, Kansas 66031, United States
Mon | 10:00 am – 08:00 pm | |
Tue | 10:00 am – 08:00 pm | |
Wed | 10:00 am – 08:00 pm | |
Thu | 10:00 am – 08:00 pm | |
Fri | 10:00 am – 08:00 pm | |
Sat | 09:00 am – 06:00 pm | |
Sun | 09:00 am – 06:00 pm |
If not available during office hours, please email or call to schedule an appointment.
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